How many hours do you work?

Sarah Browning of Browning York, is a communications specialist. She’s been thinking about what counts as ‘work’ when you’re freelancing I’ve lost count of the number of times I’ve been asked that question in the last few years. I understand why people ask; when you’re an employee of an organisation, that’s generally how your working […]

It’s not about the money

Only free men can negotiate; prisoners cannot enter into contracts. Your freedom and mine cannot be separated. (Nelson Mandela) How often do you feel that your employer takes more than their side of the bargain?  My experience, throughout my career was that there was certainly a straightforward equation.  The more you earn. The more you […]

Sitting comfortably?

Stiff neck? Back aching? Most of us don’t remember to move and adjust our position when we are working at home.  Here’s a little yogic exercise from Kindredhq spirit, Johanna Grundy to help loosen you up and get you going again. You can find Johanna at: